ABOUT ME
I am excited to welcome you on my homepage. My name is Alessia Hausheer. I am Swiss
with roots in Zurich and Ticino. I am a passionate Yogini, nature lover, as well as live
music, food, travel, spinning and much more.
I started practicing yoga a few years ago during a difficult time in my life and would not
want to miss it anymore. Yoga is my “safe place”. Through yoga I got to really know
myself. Yoga is a beautiful journey inward. A journey to the soul, our true being.
I am a Yoga Alliance registered Yoga teacher. (E-RYT 200, RYT 500) The teacher training
was held at the most up to date medical standards. Yoga and its teaching is minimum
2,000 years old. Therefore I believe it is important, to health wise be at the newest state
of science.
I am very grateful to have made yoga a major part of my life. It is a heartfelt wish to share
yoga. From my own experience I know, practicing can change life in general for the
better. The asana practice does not only improve the physical fitness and flexibility, but
also broadens one’s horizon.
It is not possible to plan or control life and the events accruing. But we can nourish
ourselves, get aligned and stronger, to be able to react calmer. Being able to let go.
Being able to trust. Get less influenced by the outside, and much more.
Everyone has a different perception and truth. Maybe you would like to find out with me,
what Yoga means to you. I hope to welcome you on the mat soon.
Much love, Alessia
YOGA BENEFITS:
improves strength, balance, flexibility
supports weight loss and body toning
good to reduce stress and improves sleep
helps permanently with back pain relief
benefits heart health and blood pressure
improves breath and lung capacity
good exercise to keep joints healthy
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reunites mind, body and soul
a powerful mindfulness practice
good for focus and concentration
helps to improve self-awareness
good exercise of patience
more energy and brighter mood
can be a spiritual practice
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OFFERS
I teach regular and private classes.
It’s important to me to match everyone’s needs.
I want my yogis and yoginis to be seen.
INQUIRIES
I only teach in English.
If you have question, feel free to email or call me.
WEEKLY CLASS IN ZURICH
Monday and Wednesday, 75 min Vinyasa Yoga
Tuesday, 18.30
Wednesday, 19.00
If you are interested to join a class, email or W'app me for all details.
YOGA EVENTS
Do you want to join private Yoga, Meditation & Apero events or do you want to plan an event with me together, please email me for inquiries.
PRIVATE CLASS AT YOUR PLACE
60 min Vinyasa Yoga
75 min Vinyasa Yoga &
Pranayama
45 min Meditation
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REFERENCES
NORA KERSTEN
Alessia is a shining bright soul. Her smile is authentic and contagious. I admire her wisdom and personal interest in connecting and supporting others. I have met Alessia during our Yoga Teacher Training. She is a very attentive student and I love her questions and feedback on different topics. Her love for Yoga is extraordinary. I already know that Alessia is a wonderful Yoga teacher. She empowers everyone around her, she is smart, funny and loves to share from her heart. I feel delighted to know her. What a pure soul.
SELINA BERNI
Alessia is honestly one of the kindest people I have had the pleasure to meet. She wears her heart on her sleeve and meets the world with a gentleness that makes you feel at home. Alessia always has an open ear and a kind word to share. She’s gifted with a wonderful intuition and genuinely cares about others. Her strength and resilience build a perfect balance to her being well-grounded. A beautiful soul.
KARL STRAUB
Alessia is one of those rare people who has a big generous heart, keen intelligence, professionalism, and reliability. She can open hearts and read minds. We are so fortunate that Alessia shares her talents and practice with us at Sanctuary yoga studio in Zürich!
KRISTIANO KARIBU
Alessia is one of those yogis you really want to have around. She is leading through example and always puts effort and sweat into her practice. Regarding Yoga and Meditation, she knows what she’s talking about. Her authentic voice and her passion for living life will immediately influence you in a positive way.
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YOGA IS NOT A WORK-OUT, IT IS A WORK-IN
Yoga is not a work-out but a work-in.
This is the point of spiritual practice to make us teachable to open our hearts and focus
our awareness so that we can know what we already know and be who we already are.
Love and accept yourself unconditionally.
There is no limit to who you can be and what you can do.
Let this be your new truth.
