ABOUT ME

I am excited to welcome you on my homepage. My name is Alessia Hausheer. I am Swiss with roots in Zurich and Ticino. I am a passionate Yogini, nature lover, as well as live music, food, travel, spinning and much more.

I started practicing yoga a few years ago during a difficult time in my life and  would not want to miss it anymore. Yoga is my “safe place”.  Through yoga I got to really know myself.  Yoga is a beautiful journey inward. A journey to the soul, our true being.

I am a certified 200-hour RYT Yoga teacher. The teacher training was held at the most up to date medical standards. Yoga and its teaching is minimum 2,000 years old. Therefore I believe it is important, to health wise be at the newest state of science. 

I am very grateful to have made yoga a major part of my life. It is a heartfelt wish to share yoga. From my own experience I know, practicing can change life in general for the better. The asana practice does not only improve the physical fitness and flexibility,  but also broadens one’s horizon. 

It is not possible to plan or control life and the events accruing. But we can nourish ourselves, get aligned and stronger, to be able to react calmer. Being able to let go. Being able to trust. Get less influenced by the outside, and much more. 

Everyone has a different perception and truth. Maybe you would like to find out with me, what Yoga means to you. I hope to welcome you on the mat soon.

Much love, Alessia 

 

 

 

 

 

 

 

 

YOGA BENEFITS:

improves strength, balance, flexibility

supports weight loss and body toning

good to reduce stress and improves sleep

helps permanently with back pain relief

benefits heart health and blood pressure

improves breath and lung capacity 

good exercise to keep joints healthy

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reunites mind, body and soul

a powerful mindfulness practice

good for focus and concentration

helps to improve self-awareness

good exercise of patience

more energy and brighter mood

can be a spiritual practice

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OFFERS

I teach regular and private classes.
It’s important to me to match everyone’s needs.

I want my yogis and yoginis to be seen.

INQUIRIES

I only teach in English.

If you have question, feel free to email or call me.

YOGA EVENTS

Do you want to join private Yoga, Meditation & Apero events or do you want to plan an event with me together, please email me for inquiries.

WEEKLY CLASS IN ZURICH
PRIVATE CLASS AT YOUR PLACE

Monday and Wednesday, 75 min Hata Yoga 

Monday, 18.30

Wednesday, 19.00

If you are interested to join a class, email or W'app me for all details.

60 min Vinyasa Yoga

75 min Vinyasa Yoga &

Pranayama

45 min Meditation

 

REFERENCES

NORA KERSTEN 

Alessia is a shining bright soul. Her smile is authentic and contagious. I admire her wisdom and personal interest in connecting and supporting others. I have met Alessia during our Yoga Teacher Training. She is a very attentive student and I love her questions and feedback on different topics. Her love for Yoga is extraordinary. I already know that Alessia is a wonderful Yoga teacher. She empowers everyone around her, she is smart, funny and loves to share from her heart. I feel delighted to know her. What a pure soul.

SELINA BERNI 

Alessia is honestly one of the kindest people I have had the pleasure to meet. She wears her heart on her sleeve and meets the world with a gentleness that makes you feel at home. Alessia always has an open ear and a kind word to share. She’s gifted with a wonderful intuition and genuinely cares about others. Her strength and resilience build a perfect balance to her being well-grounded. A beautiful soul.

KARL STRAUB 

Alessia is one of those rare people who has a big generous heart, keen intelligence, professionalism, and reliability. She can open hearts and read minds. We are so fortunate that Alessia shares her talents and practice with us at Sanctuary yoga studio in Zürich!

KRISTIANO KARIBU

Alessia is one of those yogis you really want to have around. She is leading through example and always puts effort and sweat into her practice. Regarding Yoga and Meditation, she knows what she’s talking about. Her authentic voice and her passion for living life will immediately influence you in a positive way.

 
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